One Community. One Club. One Passion.
All Youth. All Levels. All Soccer.

Healthy Road Trip Tips

It’s challenging to eat healthy and keep up your energy level on road trips, especially if you have a large group in tow. The key is to plan ahead.

  • Pack a cooler with bottles of water and pre-packed lunches and snacks. Carrots and hummus, and celery and peanut butter are good examples of nutritious and energy packed snacks. These types of snacks come pre-packaged so they’re easier to pack.

  • Take frequent pit stops. Aim to stop every two hours to stretch and walk around. This helps keep energy levels up during long trips.

Sponsors

no title

no title

Southeastern Freight Lines

Southeastern Freight Lines

PUMA

PUMA

Resource Financial

Resource Financial

Sorenix

Sorenix

Prisma Health

Prisma Health

apex

apex

CMS Roofing

CMS Roofing