South Carolina United FC

Summer Speed & Technical Program 2009

Columbia United FC is proud to offer the 4th installment of the Summer Speed and Technical Program.

Select "continue" to get complete details.

Columbia United FC is proud to offer the 4th installment of the Summer Speed and Technical Program.

The Program will focus on the following:
  • Proper running mechanics
  • Soccer specific running exercises to improve
    • Foot speed, quickness, agility and explosiveness
  • Technical work with the ball to improve
    • Confidence with the ball, close ball control & overall first touch
    • Speed of play and speed of action
Sessions will be run by:
Greg Vallee - Junior Academy and U13/14 Director
Stacey Vallee - Certified Strength and Conditioning Specialist
Columbia United FC Staff Coaches
 
Ages: Boys & Girls 8-14
Time: 6:00 -7:00pm
 
Dates:
West Side – Ballentine Field #1                                
July 6,8,13,15,20,22

East Side
– Midlands Orthopaedic Fields
July 7,9,14,16,21,23
 
** Players may attend any session on any side of town
 
Cost:
  • 2 Sessions = $40
  • 4 Sessions = $80
  • 6 Sessions = $120
  • Family Discount
    • $15 off for two of more children from the same family for 4 sessions
    • $30 off for two or more children from the same family for 6 sessions
  • Full payment due at first training session 

Players only need to bring their soccer shoes, a soccer ball, water, a great attitude and the willingness to work and learn new techniques. If you are ready to continue your development as a serious soccer player and athlete over the summer then please contact Greg Vallee as soon as possible to reserve your place in the program.

Contact:
Greg Vallee
Junior Academy Director
U13 – U14 Director
Email:
gvallee@truvista.net
Cell: 803-556-0382

Contact Us

Contact Info

P.O. Box 2082
Columbia, SC 29202

Phone: 1-877-457-2832

Fax: 1-888-675-2704

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